Michael Mantell

Dr. Michael Mantell

Michael R. Mantell, Ph.D. is a retired psychologist, best-selling author, international speaker, and a highly sought after cognitive behavioral coach whose actionable, valuable and practical work has been featured on Fox News, ABC-TV, NBC-TV, CBS-TV, The New York Times, and The Huffington Post. He has been teaching how Torah’s wisdom can lead to optimal living for many decades. You can follow him on Facebook and in other social media, where he has posted the #MantellDaily5 everyday for years.

His books, available on Amazon, include:

Parashat Vayigash: Elevating Our Lives to a New Level

By Michael R. Mantell, Ph.D. SAN DIEGO — In the midst of the formidable challenges that we’re grappling with, especially since October 7th, it’s high time for a profound, spiritual awakening. This week’s parasha, Vayigash, unfolds with captivating lessons that beckon us to elevate our lives to a whole new level. Drawing inspiration from the […]

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Jewish Religion, Michael Mantell

Parashat Mikeitz: Standing Resilient Against the Darkness

By Michael R. Mantell, Ph.D. SAN DIEGO — If you’re not feeling the magic of “The Most Wonderful Time of the Year,” let’s chat. Picture this: back in 1963, Jewish composers Eddie Pola and George Wyle (aka Bernard Weissman) crafted the catchy lyrics and music for that very song. Now, if you’re scratching your head

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Jewish Religion, Michael Mantell

Parashat Lech Lecha: The Value of Discomfort

By Michael R. Mantell, Ph.D. SAN DIEGO — In this, the third Torah reading of this remarkably eventful new year, we learn in Lech Lecha of the spiritual trajectory of our lives. Hashem tells Avraham, “Lech Lecha,” go for yourself, “me’artzecha,” from your homeland, “mimoladitecha,” from your birthplace, “u’mi’beit avicha,” and from your father’s house

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Jewish Religion, Michael Mantell

Parashat Noach: Being a Mensch in a World Flooded With Strife

By Michael R. Mantell, Ph.D. SAN DIEGO — Look at the world Noach lived in. Greed, oppression, corruption, sexual excess, and worse. Wait. What’s changed? Look at our world. How do we cope without an ark to escape into? Floods, figuratively at least, surround us. Our response, our Jewish response, is to continue to be resilient,

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Jewish Religion, Michael Mantell