The ABCs of a Healthy Mindset
By Michael R. Mantell, Ph.D. Ever since the 1950s when Albert Ellis, Ph.D., an early teacher and mentor of mine, developed Rational Emotive Behavior Therapy/Coaching, the mental health field has not been the same. Thankfully. Instead of spending months and even years gazing inward and backward with no real behavior change in sight, folks experiencing […]
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Lifestyles, Michael Mantell
