After Thanksgiving it’s still time to be thankful
It’s been said that the hardest arithmetic to master is that which enables us to count our blessings. Chinese wisdom teaches, “When you drink from the stream remember the spring.” Research has shown that people who regularly practiced grateful thinking were more than 25 percent happier, slept better, suffered lower levels of stress and even spent more time exercising. People sure like to complain. According to one recent author, Prof. Richard Emmons, who wrote a book on Gratefulness, “Preliminary findings suggest that those who regularly practice grateful thinking do reap emotional, physical, and interpersonal benefits. […] Grateful people experience higher levels of positive emotions such as joy, enthusiasm, love, happiness, and optimism […] The practice of gratitude as a discipline protects a person from the destructive impulses of envy, resentment, greed, and bitterness.” [Rabbi Dr. Michael Leo Samuel]
After Thanksgiving it’s still time to be thankful Read More »
Michael Leo Samuel-Rabbi, USA




