Lifestyles

Males Buy Themselves Trouble when Suppressing Emotions

Dr. Levant, a renowned psychologist, delves into the underlying emotional and psychological challenges that many men face in contemporary society. He addresses the traditional notions of masculinity that often compel men to suppress emotions, leading to detrimental effects on mental health and interpersonal relationships. The book provides insights into overcoming these stereotypes and encourages men to engage in healthier emotional expression and vulnerability. [Michael R. Mantell, Ph.D]

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Books, Poetry & Short Stories, Lifestyles, Michael Mantell, Staff and Bylined Contributors

How to Find Liberation Through Acceptance

Although I had no control over the progression of her disease, I did have a choice regarding how I could  respond to it. I could choose to deny her condition, continue with life as usual, and, in doing so, avoid my aching heart, none of which would cure her or serve her. Or, I could tenderly accept this new reality. [Shayna Kaufmann]

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International, Lifestyles, Science, Medicine, & Education, Shayna Kaufmann, Staff and Bylined Contributors

Hillel Responds with Compassion to Fire and Shooting Near SDSU Campus

After the fire was contained, the stay-in-place order was lifted, and everyone was able to go home– we learned a student’s apartment had severe smoke damage and she needed a place to stay. We called on our amazing community and a remarkable community family hosted this student for Shabbat and the weekend– ensuring she felt nurtured and cared for. Well-being was our priority. [Karen Parry]

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Lifestyles, Philanthropy & Volunteerism, Science, Medicine, & Education, Staff and Bylined Contributors, USA

Mothers Can Ameliorate Children’s PTSD, Study Finds

Mothers may need to process information relevant to the child and the situation efficiently and rapidly (e.g., understanding the threat and quickly evacuating to a safe room), mediate the situation to the child, and regulate her own and the child’s emotions. Therefore, the mother’s ability to effectively convey relevant information may contribute to her ability to respond appropriately to the child in critical moments and strengthen the child’s personal resilience. [Press Release]

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Israel, Lifestyles, Press Release, Science, Medicine, & Education

Diverse days in Israel

How were Jews supposed to celebrate Simhat Torah (simcha means joyous) on the anniversary of the massacre? At our synagogue, ordinarily we would go outside and take turns dancing with the Torah scrolls. This year, in a more sedate manner, we stayed inside and made do with circling around the sanctuary. This was done to denote the subdued atmosphere and for safety reasons, because of the daily rocket attacks, mostly from Lebanon, which attack many areas of Israel. [Steve Kramer]

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International, Israel, Jewish History, Jewish Religion, Lifestyles, Staff and Bylined Contributors, Steve Kramer, Travel and Food

Easing Loneliness with Compassionate Listening

Jewish Family Service offers a companion program called “Friendly Match” to connect volunteers – everyday San Diegans who are looking to practice compassionate listening and give back – with local seniors experiencing loneliness of all faiths and backgrounds. [Rabbi Susan Freeman]

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Lifestyles, Philanthropy & Volunteerism, Science, Medicine, & Education, Staff and Bylined Contributors

Jerusalemites Have Been Mostly Spared, but They Worry About Israelis Elsewhere

I live just outside Jerusalem, and this central part of Israel has been less subjected to rockets fired by Hamas and Hezbollah, though the missiles from Iran have been directed here. The bottom line is that we have not had to go to our bomb shelter as often as our compatriots in the north and south of the country. [Dorothea Shefer-Vanson]

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Books, Poetry & Short Stories, Dorothea Shefer-Vanson, International, Israel, Lifestyles, Staff and Bylined Contributors

Treasures Can Be Found Everywhere if You Look for Them

The saying “one man’s (or in this case, woman’s) trash is another person’s treasure” takes on a whole different meaning. Local San Carlos artist, Roni Breite held an open house at her private residence on Sunday, Sept. 29 for friends and family to view her creations and purchase them if they so desired. Every room in the house, even the bathrooms, had items on display on the walls. [Cailin Acosta]

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Cailin Acosta, Lifestyles, Music, Dance, and Visual Arts, San Diego County, Staff and Bylined Contributors