Don’t D.I.E., Instead T.H.I.N.K.
Simple annoyance, fiery rage, and loss of temper, with its emotional and physiological mayhem, so mess with your life that it’s time to prevent, not just manage the thunder. Sure quarantine, masks, gloves, hand washing, that itch on your cheek you aren’t supposed to scratch, kids at home all day long, and the ever-present threat of catching COVID19 can get to the calmest of us. Lashing out in anger over even the smallest slight or obstacle only makes sense if your goal is to strip yourself of peace while inflaming your bitterness and indignation. [Michael R. Mantell, Ph.D]
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Lifestyles, Michael Mantell








