Michael R. Mantell, Ph.D. is a retired psychologist, best-selling author, international speaker, and a highly sought after cognitive behavioral coach whose actionable, valuable and practical work has been featured on Fox News, ABC-TV, NBC-TV, CBS-TV, The New York Times, and The Huffington Post. He has been teaching how Torah’s wisdom can lead to optimal living for many decades. You can follow him on Facebook and in other social media, where he has posted the #MantellDaily5 everyday for years.
His books, available on Amazon, include:
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*Don’t Sweat the Small Stuff: P.S. It’s All Small Stuff
*The Link Is What You Think
*Ticking Bombs: Defusing Violence in the Workplace (with Steve Albrecht)
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Story by Donald H. Harrison; photos by Michael Mantell SAN DIEGO – It was the kind of memorial service that the late Sheriff Bill Kolender would have enjoyed. There was lots of humor and plenty of the camaraderie that he was credited with fostering among law enforcement agencies. Civilians and uniformed officers from both […]
Humor, camaraderie mark Kolender’s memorial Read More »
Donald H. Harrison, Jewish History, Michael Mantell, San Diego CountyBy Michael R. Mantell, Ph.D. SAN DIEGO–When it comes to living really well, many confuse doing so with looking good, feeling good, or having the goods. This leads people to chase after such goods as spray tans, plastic surgery, drugs, virtual friendships, the mansion, making and spending as much as they possibly can, and erroneously
Live your life really well Read More »
Michael Mantell, Science, Medicine, & EducationBy Michael R. Mantell, Ph.D. SAN DIEGO — The National Retail Federation’s research is telling us “more than 157 million Americans will celebrate Halloween this year, with eight in 10 millennials saying they are already planning something fun with their friends. Total spending in 2015 will top $6.9 billion, with the average American celebrating planning
No, it’s not Purim; it’s Halloween Read More »
Michael Mantell, USA
By Donald H. Harrison SAN DIEGO – No doubt about it, the Jewish community of San Diego made a lot of dough Thursday night, Oct. 22. And community members will bake it into challot (challahs) in time to serve them with Friday night Shabbat dinners throughout the county. It was all part of the Shabbat
Challah making draws hundreds for Shabbat San Diego Read More »
Donald H. Harrison, Jewish Religion, Michael Mantell, San Diego CountyBy Michael R. Mantell, Ph.D. SAN DIEGO — Mark Twain once said, “It is curious—curious that physical courage should be so common in the world, and moral courage so rare.” To display moral courage in today’s world is, sadly, a rarity. Some have referred to the end of the twentieth century as the “Decade of
Teaching children moral courage Read More »
Michael Mantell, USABy Michael R. Mantell, Ph.D. SAN DIEGO — What makes a child so angry or despondent that he or she would pick up a gun and shoot classmates and teachers? And what warning signs can parents look for? These are the questions we’ll answer in this column. The problem of anger is based on fragile
By Michael R. Mantell, PhD SAN DIEGO — Beginning on the evening of Sunday, September 27, 2015 until a week later, many people will leave the security, warmth, beauty and permanence of their large, expensive, well appointed, nicely manicured homes. They will retreat into a simple, sometimes wobbly, unpretentious temporary shelter, covered by nothing more than
Why huts are going up in La Jolla, Del Mar Read More »
Jewish Religion, Michael Mantell, San Diego CountyBy Michael R. Mantell, Ph.D. SAN DIEGO — This high-holiday season may have been just the spark some needed to awaken – or re-awaken — their Jewish heritage. Still others remain in the midst of great spiritual strivings during the upcoming auspicious days of Succot and Simchat Torah. Wherever you are personally, no matter. What
We repent on Yom Kippur, and then what? Read More »
Jewish Religion, Michael MantellBy Michael R. Mantell, PhD SAN DIEGO — According to Jewish tradition, on the tenth day of the Hebrew month Tishri, Moses came down from Mount Sinai with the second set of tablets of the Ten Commandments after Hashem forgave the Jews for the sin of worshipping the golden calf. That day is called Yom Kippur,
A 4-step guide to repentance Read More »
Jewish Religion, Michael MantellBy Donald H. Harrison SAN DIEGO — Rabbi Leonard Rosenthal, spiritual leader of Tifereth Israel Synagogue, has announced he will retire from that position on March 5, 2017, which with accumulated vacation days, will conclude his tenure officially on July 31, 2017. In all, he will have served San Diego’s oldest Conservative congregation for 29
Rosenthal to retire as Tifereth Israel’s rabbi Read More »
Donald H. Harrison, Michael Mantell, San Diego CountyBy Michael R. Mantell, Ph.D. SAN DIEGO — “Enjoy when you can, and endure when you must,” counseled Johann Wolfgang von Goethe. But what’s with the “must”, JW? When “must” we “endure”? By the time you finish this column, you’ll realize you don’t need to ever endure life, but rather you can find enjoyment in
Don’t endure life, enjoy it Read More »
Michael Mantell, USABy Michael R. Mantell, PhD SAN DIEGO — There is nothing so Jewish as self-improvement. And all this time, you thought gefilte fish or bagels and lox were the ultimate Jewish experience. No, you see, when it comes to improving yourself, making yourself into an elevated, more refined, more civil person, nothing in psychology has ever
Spiritual self- improving, Jewish style Read More »
Jewish Religion, Michael MantellBy Michael R. Mantell, PhD SAN DIEGO — According to Jewish tradition, on the tenth day of the Hebrew month Tishri, Moses came down from Mount Sinai with the second set of tablets of the Ten Commandments after Hashem forgave the Jews for the sin of worshipping the golden calf. That day is called Yom
Tis the season to seek to be forgiven Read More »
Jewish Religion, Michael MantellBy Michael R. Mantell, PhD SAN DIEGO — In the words of one sexually frustrated husband, “My wife doesn’t. Understand me?” For so many years, the jokes about Judaism and sex – together with Jewish illiteracy — have so misled generations, that too many of today’s young Jewish couples simply do not understand the true joy
The joy of kosher sex Read More »
Jewish Religion, Michael Mantell, Science, Medicine, & Education