Jewish Religion

By Michael R. Mantell, Ph.D. SAN DIEGO — Who says our children are nervous or depressed? A recent Pew survey finds that around 40% of parents are extremely or very worried their children might struggle with anxiety or depression. Indeed, according to a Mental Health America report, 16% of youth surveyed reported having at least

By Michael R. Mantell, Ph.D. SAN DIEGO — In this week’s Torah reading, parasha Tzav, we read of the continuing lessons of the offerings in the Holy Temple, introduced in parashat Vayikra, reminding us that these were meant to be a means of drawing closer to Hashem and atoning for our sins. This concept of

By Michael R. Mantell, Ph.D. SAN DIEGO — This week, in parasha Vayikra, we see a powerful message coming alive behind Jewish ritual and tradition – if we approach our learning inside the parasha with an open heart and a desire to grow. Rav Wolbe, a prominent 20th-century Jewish educator and author, offers insights into parasha

By Michael R. Mantell, Ph.D. SAN DIEGO — There are many lenses we can bring to our deep study of each week’s Torah reading. The lens I prefer is one that helps search for and find ways to lead a healthier, more meaningful, and purposeful life. This week’s double reading from Vayakhel- Pekudei is brimming with