Stress is of our own making
President John F. Kennedy once observed, “The time to repair the roof is when the sun is shining.” Stress begins in the brain, in the way we think about our life. We are experts in creating our own stress. We aren’t expert in preventing, reversing or treating our own creation. This emotional education column may turn that around for you. [Michael R. Mantell, Ph.D]
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Lifestyles, Michael Mantell










