During this pandemic, we are all, perhaps particularly boomers, challenged to avoid becoming “doomers.” A key to avoid this declining mindset is living a fully active life with a “regardless” mindset, one that is filled with high hopes of living a long time, to 100. Dr. Bortz tells us that “most of the changes commonly associated with older people are not really dependent on the passage of time; they result mostly from disuse.” He further tells us, “Who you get to be—how old, wise, competent, creative, sexy, fun you become—depends on how you plan. Decrepitude and loss are not predetermined. How you… set your course is highly predictive of the journey you will take.” [Michael R. Mantell, PhD]