Tired brains make default decisions

We are bombarded with constant decision-making, and our brains get tired. This explains why ordinarily sensible people buy junk food, splurge on unnecessary items, or procrastinate. Our brains begin to look for short cuts either by acting impulsively, not thinking through consequences, or by saving energy by doing nothing—avoiding making any decision—which could also lead to unintended consequences. Becoming aware that our brains are beginning to function by default, we can postpone whatever decision we were about to make. If your need is to decide now, give your brain some glucose and you’re good for another hour or so. [Natasha Josefowitz, Ph.D]

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Lifestyles, Natasha Josefowitz, Travel and Food

Seacrest Village through a resident’s camera lens

Jeanne Shenkman,  83, a retired teacher with the Grossmont High School District,  moved to Seacrest Village Retirement Community in Encinitas last May to live near her daughter.  Throughout her life, she has always been a busy person with varied interests.  For example, in addition to her teaching duties, she played violin in the Tifereth Israel Community Orchestra for 42 years and served as a docent at the San Diego Natural History Museum for 15 years. [Donald H. Harrison]

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Donald H. Harrison, Jewish Religion, San Diego County, Science, Medicine, & Education, USA

Remembering that we were strangers

On the heels of last week’s revelation and the Ten Commandments, our Torah portion this week, Mishpatim, provides us with more laws and policies, advising us on how to live a Jewish life. One of these assertions can be found in Exodus 22, when the Torah instructs us not to “wrong or oppress a stranger, for you were strangers in the land of Egypt.” [Rabbi Joshua Dorsch]

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Jewish Religion

A Word of Torah: Mishpatim-Judgments

This week’s Torah portion is titled Mishpatim, which means judgments. In this portion a whopping 53 commandments (out of a total 613 in the entire Torah) are mentioned. Twenty of the commandments mentioned are positive (thou shalt), and thirty-three are negative (thou shalt not). The portion begins by stating, “And these are the judgments that were placed before you.” The word, “And,” is of critical importance we are told by the commentaries, as it demonstrates that this week’s portion is a continuation of last week’s portion. This means in order to properly understand the portion of Mishpatim we have to look back at the portion of Yitro. [Rabbi Yeruchem Eilfort]

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Donald H. Harrison, Jewish Religion, Yeruchem Eilfort-Rabbi

Was the Prophet Isaiah one or three people?

Most people think that since Jewish ancestors placed certain books in the Hebrew Bible, this means that they are significant in some way, and this way is clear to even the average reader. Nothing is further from the truth. All of the biblical books have deep messages. Some are even obscure and difficult to understand. The book of Isaiah is an example. [Rabbi Dr. Israel Drazin]

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Books, Poetry & Short Stories, Israel Drazin-Rabbi Dr., Jewish Religion

‘Legacy of Light and Love’ to provide care for needy elderly

Seacrest Foundation is hosting the 2020 Women’s Auxiliary Gala, “Legacy of Light and Love,” to benefit the increasing numbers of community members in the greatest need.  The event will take place on Saturday, February 22nd, from 6-11 pm, and all proceeds raised will support Seacrest Village Retirement Community’s Resident Assistance Fund. I was informed that this year alone, Seacrest will provide nearly $2.5 million in charitable care. [Eva Trieger]

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Eva Trieger, Lifestyles, San Diego County

How about educating for real jobs?

Not one of Bloomberg’s adversaries bothered to criticize the mayor about a comment he was quoted saying dating back to November 17, 2016, which is the real subject of this article’s focus. “If you think about it, the agrarian society lasted 3,000 years, and we can teach processes. I can teach anybody – even people in this room, so no offense intended – to be a farmer. It’s a process. You dig a hole, you put a seed in, you put dirt on top, you add water, up comes corn. You can learn that. Then you had 300 years of the industrial society. You put the piece of metal on the lathe, you turn the crank in direction of arrow and you can have a job. And we created a lot of jobs. At one point, 98% of the world worked in agriculture. Today it’s 2% of the United States.” (Rabbi Dr. Michael Leo Samuel]

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Business & Finance, Michael Leo Samuel-Rabbi, Science, Medicine, & Education, USA

On female slaves, cities of refuge, hospitality

This parasha contains the first body of legislation in the Torah, and is called in English the”Book of the Covenant.” It is by no means complete. In general, it emphasizes humanitarian considerations, provoked by and promised, by the divine. I have chosen three passages, with regard to seeking, via the internet, similarities with other ancient literature. [Mishpatim commentary by Irv Jacobs, M.D.]

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Irv Jacobs, MD, Jewish Religion

Diversionary premieres ‘A Kind of Weather’

By Carol Davis SAN DIEGO — Playwright Sylvan Oswald identifies as a transmasculine interdisciplinary artist. That’s a mouthful for those of us just getting used to the words ‘trans’ or ‘transitioning’ or ‘transgender’, gender nonconformity, transsexual, gender reassignment, queer gender or labeling ones self as we/they or us. In the words of other mortals, “Get

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Carol Davis, San Diego County, Theatre, Film & Broadcast

Pardons and partisanship

  During the 2016 campaign, President Trump declared: “We must maintain law and order at the highest level or we will cease to have a country, 100 percent. I am the law and order candidate.”  His record of commutations and pardons suggests the enforcement of law and order is selective and only applies to poor common criminals and not white (white) collar criminals, particularly if they are cronies of the President.  [Satire by Laurie Baron]

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Lawrence Baron, Trivia, Humor & Satire

Victory against anti-Semitism at SDSU

Congratulations are due to San Diego State Professors Peter C. Herman and Risa Levitt Kohn, as well as to representatives of the campus Hillel, and the regional Anti-Defamation League for protesting the proposed inclusion of two anti-Semitic speakers on a planned, as yet unscheduled, panel presentation on whether African-Americans deserve reparations for the time their ancestors were enslaved and the subsequent institutional discrimination against their people. [Donald H. Harrison]

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Donald H. Harrison, International, Jewish History, San Diego County, Science, Medicine, & Education, USA

The cacophony of politicians talking about music

Two politicians in Israel recently referred to music in one context or another. This made me prick up my ears and pay attention, which is not something I usually do when I come across statements by politicians, in Israel or anywhere else. The first was the Prime Minister, Benjamin Netanyahu. When asked why he preferred to stand trial for the crimes and misdemeanors of which he is accused, he replied (not his exact words, but the gist of them): “The judges in Jerusalem go to synagogue and the judges in Tel Aviv go to the Philharmonic.” What he was implying was that the judges in Jerusalem are honest, god-fearing people, while the ones in Tel Aviv are hedonistic heathen. [Dorothea Shefer-Vanson]

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Dorothea Shefer-Vanson, Middle East, Music, Dance, and Visual Arts

‘Hurricane’ Schwartz dishes on debut novel

”If you’ve lived in the Philadelphia area and have watched NBC10 on TV in the last 25 years, you’ve seen most likely Glenn “Hurricane” Schwartz sweeping his arm over satellite images and telling you whether you’ll need an umbrella.” That was the opening line from Jewish Exponent news reporter Jesse Bernstein introducing the popular Philly TV weatherman Glenn Schwartz and his new novel titled The Weathermaker, a book I recently reviewed on this website. [Dan Bloom]

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Books, Poetry & Short Stories, The World We Share