Michael R. Mantell, Ph.D. is a retired psychologist, best-selling author, international speaker, and a highly sought after cognitive behavioral coach whose actionable, valuable and practical work has been featured on Fox News, ABC-TV, NBC-TV, CBS-TV, The New York Times, and The Huffington Post. He has been teaching how Torah’s wisdom can lead to optimal living for many decades. You can follow him on Facebook and in other social media, where he has posted the #MantellDaily5 everyday for years.
His books, available on Amazon, include:
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*Don’t Sweat the Small Stuff: P.S. It’s All Small Stuff
*The Link Is What You Think
*Ticking Bombs: Defusing Violence in the Workplace (with Steve Albrecht)
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By Michael R. Mantell, Ph.D. SAN DIEGO –Ever since the 1950’s when Albert Ellis, Ph.D., my teacher and mentor, developed Rational Emotive Behavior Therapy/Coaching (the foundation to Cognitive Behavioral Therapy/Coaching), the mental health field has not been the same. Instead of spending months and years gazing inward and backward with no real behavior change, folks […]
Judaism and positive mental health Read More »
Michael MantellMichael R. Mantell, Ph.D. SAN DIEGO — Here’s a wonderful poem I recently came across by David Leonhardt, a writer who writes about friendship. Choose friends wisely, the portrait they paint Is who you are and who you ain’t. Friendship is life’s great support When friends are of the right sort. For all your dreams do
Who’s your best friend? Read More »
Books, Poetry & Short Stories, Jewish Religion, Michael Mantell, Travel and FoodBy Michael Mantell, Ph.D SAN DIEGO — What lesson have we not learned from one of the most basic principles in Judaism, “Love your fellow Jew as yourself”? It’s preached on pulpit after pulpit, regardless of the sex of the rabbi, the color of the rabbi’s tallit, whether the rabbi wears a kippah or not,
‘Derech Eretz’: The way Jews can come together Read More »
Jewish Religion, Michael Mantell, Travel and FoodBy Michael R. Mantell, Ph.D. SAN DIEGO — Rabbi Chaim Hollander, spiritual leader of Young Israel of San Diego, proclaims, “We can never be satisfied with our accomplishments and rest on our laurels. We must constantly strive to move forward.” When in 1988 three families in the Del Cerro – San Carlos neighborhoods of San
‘Super Tuesday’ raises $30,000 for Young Israel Read More »
Jewish Religion, Michael Mantell, San Diego County
Freud: An Intellectual Biography by Joel Whitebook; Cambridge University Press (c) 2017; 496 pages. By Michael R. Mantell, Ph.D. SAN DIEGO — When Don Harrison asked if I’d review a new book about Schlomo Sigismund Freud, known to most as Sigmund Freud, I gladly accepted the opportunity. Why? I’m not sure. Not that I’d spend
Freud biography heavy reading, yet interesting Read More »
Books, Poetry & Short Stories, Donald H. Harrison, Michael Mantell, Science, Medicine, & Education
“We’ll Sing and Dance To the Sky, With Our Spirits So High” By Michael R. Mantell, Ph.D. SAN DIEGO–With chaos, conflict and confusion so continually evident in our lives more and more, how can anyone find peace these days? “Shabbat can do that.” That’s the inspirational mantra Shabbat San Diego 2016 begins and ends its
Shabbat San Diego weekend set for Nov. 10-12 Read More »
Jewish Religion, Michael Mantell, San Diego Calendar, San Diego County
Story by Donald H. Harrison; Photos by Shor M. Masori SAN DIEGO – Soille San Diego Hebrew Day School, at its 53rd anniversary gala on Sunday evening June 5, paid tribute to the father of Shabbat San Diego, had tribute paid to its own award-winning science teacher, and announced a half-million dollar gift to kick off
Honors, award, and donation mark Soille gala Read More »
Donald H. Harrison, Marcia Tatz Wollner, Michael Mantell, San Diego County, Science, Medicine, & Education, Shor M. MasoriBy Michael Mantell, PhD SAN DIEGO — Miley Cyrus who believes Donald Trump is a “F—king nightmare,” has said she’d “move out da country” if Trump wins. But wait there’s more. Far more. And in an age of positive psychology, meditation, gratitude journaling, “Namaste-ing” each other, and of course the multitude of mindfulness practices in
Remember civility in America? Read More »
Michael Mantell, USA
By Michael R. Mantell, Ph.D. SAN DIEGO — When Don Harrison recently gifted me a copy of Professor Mordechai Rotenberg’s The Psychology of Tzimtzum, it, like most gifts, came with a string. “Michael, I thought you’d enjoy this book and I’m wondering if you’d be kind enough to write a review of it for our
The Psychology of Tzimtzum Read More »
Books, Poetry & Short Stories, Donald H. Harrison, Michael Mantell, Middle East, Science, Medicine, & Education
By Mimi Pollack SAN DIEGO — When I was in my twenties, one of my favorite books was, Meetings with Remarkable Men by George Gurdjieff. Just recently, I had my meeting with two remarkable women, Deborah Szekely and Vivian Blackstone. Szkeley just celebrated her 94th birthday and Blackstone will be 88 this summer. When
Two remarkable women: Szekely and Blackstone Read More »
International, Michael Mantell, Mimi Pollack, San Diego County, Travel and FoodBy Michael Mantell, PhD SAN DIEGO — Of course, those who really need this article probably won’t read it. That’s the way arrogance works. It makes you feel that you are better than the next person, that you certainly don’t need to change, and besides, no one is really smart enough to teach you anything. In
Arrogant? Here’s how to become humble Read More »
Jewish Religion, Michael MantellBy Michael R. Mantell, Ph.D. SAN DIEGO — If you haven’t come across the ubiquitous word “mindfulness” over the last year or so, perhaps it’d be a good idea to read this. You see, there’s a love fest going on with mindfulness and it has captured the attention of nearly every magazine, self-help and coaching-therapy
Jewish mindfulness — being fully aware and accepting Read More »
Jewish Religion, Michael MantellBy Michael R. Mantell, Ph.D. SAN DIEGO — My family owned shoe stores in Newark, New Jersey. when I was growing up. I worked in their stores from the time I was seven years old. One day, my grandfather brought me outside to teach me an important lesson. He pointed out the competitor down the
Whose race are you running? Read More »
Jewish Religion, Michael Mantell, Sports & CompetitionsBy Michael R. Mantell, Ph.D. SAN DIEGO — What lesson have we not learned from one of the most basic principles in Judaism, “Love your fellow Jew as yourself”? It’s preached on pulpit after pulpit, regardless of the sex of the rabbi, the color of the rabbi’s talit, whether the rabbi wears a kippah or
‘Love fellow Jew as yourself’ — Do we observe this? Read More »
Jewish Religion, Michael Mantell