Michael Mantell

Dr. Michael Mantell

Michael R. Mantell, Ph.D. is a retired psychologist, best-selling author, international speaker, and a highly sought after cognitive behavioral coach whose actionable, valuable and practical work has been featured on Fox News, ABC-TV, NBC-TV, CBS-TV, The New York Times, and The Huffington Post. He has been teaching how Torah’s wisdom can lead to optimal living for many decades. You can follow him on Facebook and in other social media, where he has posted the #MantellDaily5 everyday for years.

His books, available on Amazon, include:

Parashat Lech Lecha: The Value of Discomfort

By Michael R. Mantell, Ph.D. SAN DIEGO — In this, the third Torah reading of this remarkably eventful new year, we learn in Lech Lecha of the spiritual trajectory of our lives. Hashem tells Avraham, “Lech Lecha,” go for yourself, “me’artzecha,” from your homeland, “mimoladitecha,” from your birthplace, “u’mi’beit avicha,” and from your father’s house […]

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Jewish Religion, Michael Mantell

Parashat Noach: Being a Mensch in a World Flooded With Strife

By Michael R. Mantell, Ph.D. SAN DIEGO — Look at the world Noach lived in. Greed, oppression, corruption, sexual excess, and worse. Wait. What’s changed? Look at our world. How do we cope without an ark to escape into? Floods, figuratively at least, surround us. Our response, our Jewish response, is to continue to be resilient,

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Jewish Religion, Michael Mantell

Parashat Shoftim: Profound Concern for Our Surroundings

By Michael R. Mantell, Ph.D. SAN DIEGO — This week’s parasha presents an intriguing perspective for those with an inclination towards environmentalism. It articulates, “When besieging a city for an extended period, preparing for war to conquer it, refrain from felling its trees with axes. These trees are for sustenance, and you must not cut them

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Jewish Religion, Michael Mantell

Parashat Va’etchanan/Shabbat Nachamu: Comfort at a Time of Hardship

By Michael R. Mantell, Ph.D. SAN DIEGO — Wow! Talk about a special Shabbat. First, this is Shabbat Nachamu, the Sabbath of Comfort, based on the first verse of the Haftarah reading that says, “Console, console my people, says your G-d.” This, of course, follows Tisha B’Av in which we deeply re-experienced a litany of tragedies

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Jewish Religion, Michael Mantell

Parashat Pinchas: Every Generation Receives the Leader it Deserves

By Michael R. Mantell, Ph.D. SAN DIEGO — There’s a Jewish maxim, “Every generation receives the leader it deserves.” Parasha Pinchas seems to provide a foundation for this adage. The parasha distinguishes between the leadership of Moses, who in today’s language would be described as a wise, dauntless, self-aware, “we” not “me,” conscious leader, and Joshua,

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Jewish Religion, Michael Mantell

Book Offers Compelling Integration of Torah and Contemporary Medicine

By Michael R. Mantell, Ph.D. SAN DIEGO — Ahh, a book on “The Torah Path to Health, Fitness and a Holy Life.” Music to my ears. It was the Rambam who wrote, “Maintaining a healthy body is among the ways of serving Hashem, since it is impossible for one who is not healthy to understand

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Books, Poetry & Short Stories, Jewish Religion, Michael Mantell