Donald H. Harrison

Even If You Don’t Lose Weight, Dieting May Have Advantages

Compared to their peers, these weight loss resistant individuals were slightly older and more often women. Despite no visible weight change, they showed significant internal improvements: higher HDL (“good”) cholesterol, lower leptin levels, and reduced visceral and liver fat—as assessed through magnetic resonance imaging (MRI). These are deep metabolic shifts with real cardiometabolic consequences. [Press Release]

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