Shayna Kaufmann

Mishaps, Snafus and Yet the Trip to Costa Rica was Memorable and Enjoyable

When we arrived at our rustic treehouse-like Airbnb, close to sunset, it started pouring rain. We had only been there long enough to see a scorpion in an outside bathroom (really!) and the family of bats “hanging” on the outside porch. Within minutes, it began to loudly thunder and lightning, and the power went out. (And stayed out for the next six hours). The storm was so loud that we couldn’t even hear each other speak. So, we sat in the dark, held hands, and watched and listened to nature’s powerful sound and light show. It was awesome! [Shayna Kaufmann]

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International, Lifestyles, Shayna Kaufmann, Staff and Bylined Contributors, Travel and Food

Embracing Time and 59

Tomorrow, March 3rd, I turn 59. It is mostly significant because it is the eve of 60. Now that’s a wow number. Me? 60? But, I’m not there yet. I am grateful for every year around the sun, despite the larger numbers. It is a gift we are not all blessed to receive. And, each year feels increasingly precious as I am equally aware that this gift of aging could be taken from me at any moment. [Shayna Kaufmann]

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Lifestyles, Shayna Kaufmann, Staff and Bylined Contributors, Travel and Food

Own Your Accomplishments; Give Yourself Credit

I’m answering emails and half watching the 2024 Emmy Awards on TV, mostly to see the fancy dresses and gorgeous humans. I gaze up from my laptop as Niecy Nash-Betts accepts her trophy for Outstanding Supporting Actress, proudly raises it to the sky, and yells “I’m a winner, baby!” Now, I am watching with my full attention. I see Niecy give a powerful, emotional acceptance speech, which includes a loud shout-out to an unusually recognized person. [Shayna Kaufmann]

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Lifestyles, Shayna Kaufmann, Staff and Bylined Contributors, Theatre, Film & Broadcast, USA

New Year’s Wisdom from My Fig Tree

So, what is the New Year’s wisdom from my fig tree? Its seasonal variations remind me that change happens gradually; that nature takes patience and time to produce its fruits – its goals. The tree is not making a resolution to produce a certain number of figs. It cannot. It is unable to control how much water it receives, unforeseen weather patterns, or the quantity and sweetness of the figs it will eventually yield. [Shayna Kaufmann]

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Lifestyles, Shayna Kaufmann, Staff and Bylined Contributors

Conquering Fears at Zion National Park

I almost chickened out doing a bucket list adventure which was right within reach. No, it wasn’t skydiving or bungee jumping (those will never ever be on my list). It was hiking up a river in sometimes waist-high cold water, on uneven rocks and boulders, in a magnificent gorge in Zion National Park (aka, The Narrows). It was on my must do list for years, long before two knee surgeries and the onset of my knee arthritis. This was not a knee friendly hike. Enter Fear 1:  Would my knees handle the terrain? [Shayna Kaufmann, Ph.D]

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Lifestyles, Shayna Kaufmann, Travel and Food, USA

Cutting the ‘Umbilical Cord’: Letting Go Because You Have To

My “baby” daughter Maya graduated high school on a recent Friday. Woohoo! On Monday, she flew solo to Europe to visit her sister. Double Woohoo! In two months, she moves to Berkeley to start her next chapter as a University student. Woo…. Wait! What? Moving out? Completely launching? My husband and I becoming actual empty nesters?  I’m not sure if I’m ready for this. I mean I knew this day would come but it always seemed so far down the road. And yet, here it is. Around the corner.[Shayna Gothard Kaufmann]

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Lifestyles, San Diego County, Shayna Kaufmann